{"product_id":"newtech-wellness-onhim-kneeling-hip-raise","title":"Newtech Wellness OnHim Kneeling Hip Raise","description":"\u003ch1\u003e\nGlute Kickbacks, Reinvented.\u003c\/h1\u003e\n\u003cp\u003e\nThe Newtech OnHim Kneeling Hip Raise is a posterior-chain isolation system engineered to target the glutes and upper hamstrings with unmatched precision and stability. Unlike traditional low-pulley kickback stations, this machine is built around a fully supported kneeling or standing platform that eliminates balance issues, reduces compensations, and delivers continuous tension throughout the entire range of motion. Its patented cable-slack mechanism, multi-position knee pads, and four-handle stabilization system elevate posterior-chain training into a controlled, repeatable, hypertrophy-optimized experience.\u003c\/p\u003e\n\u003cp\u003e\nWith a \u003cstrong\u003e125 kg weight stack\u003c\/strong\u003e, reinforced frame architecture, and highly intuitive pad and cable adjustments, the Kneeling Hip Raise is ideal for athletes and physique-focused lifters seeking maximal glute and hamstring recruitment without spinal loading or awkward positioning. This unit replaces the need for conventional cable tower kickbacks, offering a dedicated posterior-chain station that is safer, smoother, and more biomechanically correct.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch2\u003e\n\u003cstrong\u003ePatented Cable-Slack Mechanism – Industry First\u003c\/strong\u003e\n\u003c\/h2\u003e\n\u003cp\u003e\nAt the heart of this machine is Newtech’s patented tension-control lever located on the rear-right side of the unit. This innovation completely changes how ankle-cuff cable exercises are set up:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003ePull the lever toward you\u003c\/strong\u003e → Cable loosens and creates slack, making it extremely easy to attach the Newtech ankle cuff without crouching near the pulley or wrestling with tension.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eOnce the ankle cuff is secured and the user is in proper position, push the lever forward\u003c\/strong\u003e → The mechanism locks in place and automatically removes slack, producing \u003cstrong\u003eimmediate, full-range tension\u003c\/strong\u003e from the first rep.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\nThis system eliminates the awkward, injury-prone setup process found on standard low-pulley machines and ensures a consistent starting stretch at the glutes and hamstrings every time.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch2\u003e\n\u003cstrong\u003eMulti-Position Knee Pads – Adjustable and Convertible\u003c\/strong\u003e\n\u003c\/h2\u003e\n\u003cp\u003e\nThe dual kneeling pads offer a secure and comfortable base for loaded hip extension. Each pad:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eClicks upward into a fixed, locked position\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eClicks downward completely out of the way\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\nThis versatility allows:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eSingle-leg kneeling kickbacks\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSingle-leg standing kickbacks\u003c\/strong\u003e (with the knee pad down)\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSideways standing work\u003c\/strong\u003e for abductions and adductor-focused patterns\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eForward-facing or angled positions\u003c\/strong\u003e depending on the lifter’s biomechanics\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\nThe pad design ensures users with any limb length or hip width can find a stable and repeatable training position.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch2\u003e\n\u003cstrong\u003eFour-Handle Stabilization System + Bracing Pad\u003c\/strong\u003e\n\u003c\/h2\u003e\n\u003cp\u003e\nThe machine includes \u003cstrong\u003efour strategically placed handles\u003c\/strong\u003e to maximize control and allow users to brace in multiple orientations:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\nUnderhand\u003c\/li\u003e\n\u003cli\u003e\nNeutral\u003c\/li\u003e\n\u003cli\u003e\nWide or narrow control points\u003c\/li\u003e\n\u003cli\u003e\nHigh or low anchoring positions\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\nA large chest\/torso pad provides an additional bracing surface so the user can stabilize the spine and pelvis, increasing glute activation while reducing unwanted trunk swing.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch2\u003e\n\u003cstrong\u003eIncluded Newtech Ankle Cuffs\u003c\/strong\u003e\n\u003c\/h2\u003e\n\u003cp\u003e\nEach unit comes with Newtech’s commercial-grade ankle cuffs designed for comfort, secure fit, and precise cable tracking.\u003cbr\u003eThe ankle cuff attaches seamlessly using the patented slack lever, enabling a faster setup process and more effective engagement of the gluteus maximus, upper hamstring tie-in, and posterior-lateral hip musculature.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch2\u003e\n\u003cstrong\u003ePosterior Chain Focus – Glutes, Hamstrings, Upper Hamstring\u003c\/strong\u003e\n\u003c\/h2\u003e\n\u003cp\u003e\nThe primary movement pattern is the kneeling hip raise \/ hip extension, which maximizes:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\nGluteus maximus contraction\u003c\/li\u003e\n\u003cli\u003e\nUpper-hamstring tie-in\u003c\/li\u003e\n\u003cli\u003e\nEnd-range hip extension strength\u003c\/li\u003e\n\u003cli\u003e\nControlled eccentric loading\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\nBecause the cable remains tensioned throughout, the glutes never lose load—far superior to free-motion or unsupported kickbacks.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch2\u003e\n\u003cstrong\u003eExpanded Movement Capabilities\u003c\/strong\u003e\n\u003c\/h2\u003e\n\u003cp\u003e\nIn addition to glute kickbacks, the machine supports:\u003c\/p\u003e\n\u003ch3\u003e\n\u003cstrong\u003eHip Abductions (Side Glutes)\u003c\/strong\u003e\n\u003c\/h3\u003e\n\u003cp\u003e\nStand or kneel sideways to the unit to drive the leg outward.\u003cbr\u003eThe cable path allows full lateral travel without torqueing the knee.\u003c\/p\u003e\n\u003ch3\u003e\n\u003cstrong\u003eHip Adductions (Inner Thigh)\u003c\/strong\u003e\n\u003c\/h3\u003e\n\u003cp\u003e\nStand with the inside leg attached to the cuff and cross fully across the body’s midline—something traditional seated adductor machines cannot accomplish due to limited travel.\u003c\/p\u003e\n\u003ch3\u003e\n\u003cstrong\u003eStanding Hip Extensions with Bracing\u003c\/strong\u003e\n\u003c\/h3\u003e\n\u003cp\u003e\nRepeatable, supported standing kickbacks with no balance limitations.\u003c\/p\u003e\n\u003ch3\u003e\n\u003cstrong\u003eKneeling Single-Leg Variations\u003c\/strong\u003e\n\u003c\/h3\u003e\n\u003cp\u003e\nFor stricter glute targeting and reduced lumbar involvement.\u003c\/p\u003e\n\u003cp\u003e\nThis versatility makes the unit extremely valuable for glute-focused training, athletic posterior-chain development, and rehab environments that require controlled joint mechanics.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch2\u003e\n\u003cstrong\u003eFoot Platforms \u0026amp; Pad Geometry\u003c\/strong\u003e\n\u003c\/h2\u003e\n\u003cp\u003e\nThe oversized diamond-plate foot platforms ensure:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\nStable grounding\u003c\/li\u003e\n\u003cli\u003e\nAngled positioning for optimal glute line-of-pull\u003c\/li\u003e\n\u003cli\u003e\nSecure traction even under heavy tension\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\nThe interplay between pad angle, foot placement, and cable path creates a highly ergonomic setup for all hip structures.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch2\u003e\n\u003cstrong\u003eConvenience \u0026amp; Storage\u003c\/strong\u003e\n\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eHooks on both sides\u003c\/strong\u003e of the machine allow for clean storage of cuffs and accessories\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCentral cable routing\u003c\/strong\u003e keeps the training area tidy and reduces trip hazards\u003c\/li\u003e\n\u003cli\u003e\nIndustrial-grade bearings and pulleys create a smooth feel throughout the entire range\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr\u003e\n\u003ch2\u003e\n\u003cstrong\u003eIdeal For:\u003c\/strong\u003e\n\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\nBodybuilding and glute-focused development\u003c\/li\u003e\n\u003cli\u003e\nStrength and posterior-chain athletes\u003c\/li\u003e\n\u003cli\u003e\nHigh-end commercial gyms\u003c\/li\u003e\n\u003cli\u003e\nWomen’s training areas and glute-specialty sections\u003c\/li\u003e\n\u003cli\u003e\nRehab clinics requiring controlled hip isolation work\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\nNT-OH-SHR\u003c\/p\u003e\n\u003cp\u003e\nSize: W1145 × L1554 × H1631 (mm)\u003c\/p\u003e","brand":"Seven Strength Supply","offers":[{"title":"Default Title","offer_id":50496651755563,"sku":"NT-OH-SHR","price":0.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0682\/5220\/5099\/files\/Kneeling_Hip_Raise_new.jpg?v=1790314339","url":"https:\/\/sevenstrengthsupply.com\/products\/newtech-wellness-onhim-kneeling-hip-raise","provider":"Seven Strength Supply","version":"1.0","type":"link"}