{"product_id":"gymleco-shoulder-rotation-331","title":"Gymleco Shoulder Rotation (331)","description":"\u003cp\u003e\nSKU:331\u003c\/p\u003e\n\u003cp\u003e\nThis Gymleco machine trains your external shoulder muscles. A very popular gym machine amongst our customers due to its simple but effective movement. The natural movement and the design of the seat with the chest support provide maximum contact in your training.\u003c\/p\u003e\n\u003cp\u003e\nTechnical specifications \u0026amp; Documents\u003c\/p\u003e\n\u003cdiv\u003e \u003cdiv\u003e \u003cdiv\u003e\n\u003cp\u003e\n\u003cstrong\u003eWeight:\u003c\/strong\u003e 168 kg\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eGym machine muscle target:\u003c\/strong\u003e Shoulder\u003c\/p\u003e\n\u003cp\u003e\n\u003cstrong\u003eDepth:\u003c\/strong\u003e 87 cm\u003c\/p\u003e\n\u003cp\u003e\n\u003cstrong\u003eWidth: \u003c\/strong\u003e75 cm\u003c\/p\u003e\n\u003cp\u003e\n\u003cstrong\u003eHeight: \u003c\/strong\u003e135 cm\u003c\/p\u003e\n\u003cp\u003e\n\u003cstrong\u003eCushion color:\u003c\/strong\u003e Black\/red\u003c\/p\u003e\n\u003cp\u003e\n\u003cstrong\u003eExercise types: \u003c\/strong\u003eStrength training\u003c\/p\u003e\n\u003cp\u003e\n\u003cstrong\u003eSeries:\u003c\/strong\u003e 300\u003c\/p\u003e\n\u003cp\u003e\nMore about 331 Shoulder Rotation\u003c\/p\u003e\n\u003cdiv\u003e \u003cdiv\u003e \u003cdiv\u003e\n\u003cp\u003e\nUse the shoulder rotation machine by placing your chest against the chest support. Having your arms in 90 degrees next to the arm cushions. Grip the handles and press your arms upwards. You will definitely feel this in your shoulders. Combine this shoulder machine with our \u003ca href=\"https:\/\/gymleco.com\/products\/330-shoulder-press\"\u003eshoulder press\u003c\/a\u003e and our \u003ca href=\"https:\/\/gymleco.com\/products\/333-rear-deltoid-shoulder\"\u003erear deltoid machine\u003c\/a\u003e and you’ll have a great shoulder section at your gym.\u003cbr\u003e\u003cbr\u003eThe training exercise can also be done alternate or one arm a the time which gives you great diversity in your training. Having the shoulder rotation as a gym machine makes sure that everyone can start training shoulders in your gym since it’s safer than starting with free weights when you’re not sure how the movement is done.\u003c\/p\u003e\n\u003cp\u003e\nSpecial features\u003c\/p\u003e\n\u003cdiv\u003e \u003cdiv\u003e \u003cdiv\u003e\n\u003cp\u003e\nThe handles in comfortable rubber are movable. This to make sure that you can keep your 90 degrees when doing the exercise. The seat has our step free setting so that you can change the height depending on your body length. The weight stack is split with lighter weights at the top and heavier at the bottom. There are also balanced counter weights so that the exercise has an easy start. This to make sure that everyone can use the machine.\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003c\/div\u003e \u003c\/div\u003e \u003c\/div\u003e \u003c\/div\u003e \u003c\/div\u003e \u003c\/div\u003e \u003c\/div\u003e \u003c\/div\u003e \u003c\/div\u003e","brand":"Seven Strength Supply","offers":[{"title":"Default Title","offer_id":50496366641195,"sku":"331","price":0.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0682\/5220\/5099\/files\/Gymleco_331-Shoulder-rotation-award.webp?v=1783353860","url":"https:\/\/sevenstrengthsupply.com\/products\/gymleco-shoulder-rotation-331","provider":"Seven Strength Supply","version":"1.0","type":"link"}