{"product_id":"gymleco-back-raise-adjustable-45-90-degrees","title":"Gymleco Back Raise, Adjustable (45-90 degrees)","description":"\u003cp\u003e\nSKU:162\u003c\/p\u003e\n\u003cp\u003e\n\u003cspan\u003eThis Gymleco Back Raise is adjustable from 45° to completely horizontal 90°. This machine strenghten the lower back and is a traditional gym equipment in all gyms. It fits all body heights and is easy to adjust.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\n\u003cspan\u003eTechnical specifications \u0026amp; Documents\u003c\/span\u003e\u003c\/p\u003e\n\u003cdiv\u003e \u003cdiv\u003e \u003cdiv\u003e\n\u003cp\u003e\n\u003cstrong\u003eGym machine muscle target\u003c\/strong\u003e\u003cbr\u003eBack\u003c\/p\u003e\n\u003cp\u003e\n\u003cstrong\u003eLength\u003c\/strong\u003e\u003cbr\u003e102 cm\u003c\/p\u003e\n\u003cp\u003e\n\u003cstrong\u003eWidth\u003c\/strong\u003e\u003cbr\u003e60 cm\u003c\/p\u003e\n\u003cp\u003e\n\u003cstrong\u003eHeight\u003c\/strong\u003e\u003cbr\u003e117 cm\u003c\/p\u003e\n\u003cp\u003e\n\u003cstrong\u003eWeight\u003c\/strong\u003e\u003cbr\u003e41,5 kg\u003c\/p\u003e\n\u003cp\u003e\n\u003cstrong\u003eCushion color\u003c\/strong\u003e\u003cbr\u003eBlack\/red\u003c\/p\u003e\n\u003cp\u003e\nore about Back Raise, Adjustable (45-90 degrees)\u003c\/p\u003e\n\u003cdiv\u003e \u003cdiv\u003e \u003cdiv\u003e\n\u003cp\u003e\nThe back extension machine targets the erector spinae, which are three muscles: illiocostalis lumborum, longissimus thoracis, and the spinalis. Back raise exercises will strengthen your lower back muscles. This includes the erector spinae, which supports the lower spine.Back raises, or also called back extensions also work the muscles in your glutes, hips, and shoulders. If you have pain in your lower back, back raises might provide relief.\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eDetails\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\nAdjustable between 45° and 90°\u003c\/li\u003e\n\u003cli\u003e\nHelpful handles\u003cbr\u003eSplit cushion against the hip\u003c\/li\u003e\n\u003cli\u003e\nThis back raise is also available as a solid model with only 45° or 90° tilt\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e \u003c\/div\u003e \u003c\/div\u003e \u003c\/div\u003e \u003c\/div\u003e \u003c\/div\u003e","brand":"Seven Strength Supply","offers":[{"title":"Default Title","offer_id":50496374865963,"sku":"162","price":0.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0682\/5220\/5099\/files\/162-back-raise-adjustable-45-90-degrees-stallbar-ryggresare-gymleco.jpg?v=1783353611","url":"https:\/\/sevenstrengthsupply.com\/products\/gymleco-back-raise-adjustable-45-90-degrees","provider":"Seven Strength Supply","version":"1.0","type":"link"}