SKU:365A
Lumbar/Abdominal combi machine for effective training of the lower back and abdominal muscles. Both major muscles groups that are important to stablize your core.The gym machine has simple and intuitive settings which means that anyone at your gym can start training with it and see its benefits.
Technical specifications & Documents
Gym machine muscle target: Back, Abdominal
Exercise types: Strength training
Cushion color: Black/red
Depth: 100 cm
Height: 160 cm
Width: 90 cm
Weight: 225 kg
Weight stack: 100 kg
Series: 300
More about 365A Lumbar/Abdominal
Lumbar/Abdominal is easy to change the exercise in. It has a setting to the right, changing the starting position. There are 13 different positions with a 10° intervall. So that anyone can use the gym machine, even if you have a weak or injured back.
For the abs exercise: change so that the cushion is over your chest and push down your upper body towards your legs.
For the back exercise: change so that the cushion is comfortable placed behind your back and push your upper body backwards.
Even though you have two exercises in one gym machine the design is compact. So that you can place the combi machine in any gym. Having two training exercises in one place also means that you optimize your space and can fit more gym equipment in your smaller gyms such as company gyms or boutique gyms.
Special features
On top of the starting position your can also easily change the position of the knee support. Use the pin setting and the sturdy steel handle to move the knee support back and forth.
If needed you can add on weight to your weight stack to be able to offer heavier training.